CREATE & MAKE
:: Create your own summer wreaths and floral crowns with foraged wildflowers.
:: Make some summer treats such as a fruity pavlova with plenty of cream and mixed berries, summer berry roulade, cheesecake, lemon cake, ice cream sandwiches and many more!
:: Make your own fruit juices and smoothies for a refreshing summer drink.
:: Keep aside your empty jam jars or pasta sauce jars, wash thoroughly and use as vases for beautiful blooms.
:: Try making your own jams with fresh strawberries or blackberries.
:: Have a go at flower pressing.
:: Make your own wildlife homes for the garden such as bat and hedgehog houses!
ADVENTURE
:: Visit your local park or nature trail. Be mindful of your surroundings, embrace and notice the summer seasonal changes.
:: Choose a day for a long hiking trip.
:: Go camping or glamping!
:: Choose a day for a long hiking trip.
:: Go camping or glamping!
:: Forage wildflowers. Cow parsley, campion, cornflowers, poppies, daisies, buttercups and many more.
:: Visit a flower show, crafts fair, music and art festivals.
:: Harvest any of your home grown fruit and veg. Or visit your local pick-your-own farm.
:: Take a trip to the seaside or lake.
:: Visit a National Trust or English Heritage site. There will be plenty of summer events going on so look out on the websites for what's up and coming!
SLOW DOWN & RELAX
:: Read a book or magazine outside.
:: Have a digital detox day or weekend. Spend some time away from the computer or phone and get stuck into some summer activities.
:: Open the curtains wide in the mornings and let in the summer morning light.
:: Spend some mindful moments setting yourself some mid-year goals.
:: Visit an outdoor cinema! Or create your own outdoor cinema in your back garden for a night outside watching your favourite films.
:: Spend the evening outdoors as the night gets darker. Bring books and magazines, listen music and bring a blanket as the temperatures get cooler. Lookout for stars and watch out for bats swooping through the air!
:: Embrace a slow summer morning. Take your morning cup of tea, coffee or drink of choice outside.
What are your favourite things
to see and do in summer?

:: Visit a flower show, crafts fair, music and art festivals.
:: Harvest any of your home grown fruit and veg. Or visit your local pick-your-own farm.
:: Take a trip to the seaside or lake.
:: Visit a National Trust or English Heritage site. There will be plenty of summer events going on so look out on the websites for what's up and coming!
SLOW DOWN & RELAX
:: Read a book or magazine outside.
:: Have a digital detox day or weekend. Spend some time away from the computer or phone and get stuck into some summer activities.
:: Open the curtains wide in the mornings and let in the summer morning light.
:: Spend some mindful moments setting yourself some mid-year goals.
:: Visit an outdoor cinema! Or create your own outdoor cinema in your back garden for a night outside watching your favourite films.
:: Spend the evening outdoors as the night gets darker. Bring books and magazines, listen music and bring a blanket as the temperatures get cooler. Lookout for stars and watch out for bats swooping through the air!
:: Embrace a slow summer morning. Take your morning cup of tea, coffee or drink of choice outside.
What are your favourite things
to see and do in summer?

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